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Caninefulness: Mindfulness and your Mutt

Dogs are incredible part of our world, bring us so much joy, and are our best teachers. Buuuttt they have their own histories and minds and don't always do exactly what we might hope (shocker). And our own reactivity and frustration may not always help. This event will provide an opportunity for dog owners and dog lovers to practice applying mindfulness to the fur babies in their lives with a community of canine enthusiasts. It will involve guided meditation and reflection, group sharing and activities, and, you got it, doggos!

So bring your dog (or come appreciate the other pups!) as we learn how to better care for the amazing dogs on this planet and, just as important, ourselves. For those without a doggo, there will be adorable foster pups to play with that you *could* mindfully adopt afterwards!

Click here to RSVP. Hosted in partnership with The Little Black Dog Rescue Group

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June 22

Mindfulness Outdoors with Alex Snider

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September 15

Morning Mindfulness Meditation (in person!)