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Mindfulness Outdoors with Alex Snider

The city can feel crowded, but your mind doesn't have to be! Nature, both big (#mountains) and small (#squirrel) is there to inspire us to slow down and notice the beauty around us. Join us at Temperance Alley Garden on Sunday, 6/26, to practice mindfulness in nature to remember what the birds, the bees, and the trees have to teach us!

  • Venue: Temperance Alley Garden

  • Location: 1909 13th St NW, Washington, DC 20009. This Garden is just off of U St, so it's definitely bike-able. The nearest station is U St on the Green and Yellow lines.

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The city can feel crowded, but your mind doesn't have to be!

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July 17

Caninefulness: Mindfulness and your Mutt