The holiday season can be particularly challenging for those inclined towards a plant-based path. Come join this drop-in class for community, reflection, and a meditation on the beauty of extending compassion to all the beings of our planet.
I will be guest hosting the Insight Meditation Community of Washington (IMCW) Vegan and Aspiring meditation group.
“You draw your family circle too small” - Mother Theresa
From IMCW:
Aspirations of the IMCW Vegan Sangha:
To provide community support for vegans and aspiring vegans who feel that the practice of mindfulness and compassion for all beings as expressed through a vegan lifestyle is integral to their dharma and spiritual path.
To explore and support each other to be vegan in a non-vegan world.
To provide a safe and intimate space to deepen the practice of meditation and mindful dialogue.
To study the dharma from diverse perspectives and to inspire insightful discussion.
To cultivate a sense of belonging and community both within the vegan sangha and the larger IMCW sangha.