“I’ve seen a look in dogs’ eyes … and I am convinced that dogs think humans are nuts.” – John Steinbeck

Dogtober is coming and it's a solid time to reflect on who, really, is training who? Yes we care for and love our dogs, but they also teach us about being present for life (squirrel!), appreciating the small moments, and finding love for ourselves and the world despite it all.

Join Alex and co-teacher Walnut (woof) for four cozy Monday night sessions in October to mindfully reflect on what our dogs teach us. These sessions will feature mindfulness instruction and practices, group sharing with fellow dog lovers, and the stars of the show, dog. You'll leave this series, dog willing, with an appreciation of how your dog can be your guru for living life to its fullest and finding peace and joy amidst it all. Ruff!

Sessions will be at 8-9pm EST on Zoom to allow pups to be in their home environment and for y'all to cozy up together.

And to give back to these pups, 25% of ticket sales will benefit The Little Black Dog Rescue Group, an awesome DC-based rescue group

Dates:

• Monday October 2: "Sit" Being present for life

• Tuesday October 10 : "Who's happy to see you?!" Gratitude

• Monday October 16: "Does your dog care who you replied all to?" Self-compassion

• Monday October 23: "Mud puddle, yay!" Joy

“All his life he tried to be a good person. Many times, however, he failed. For after all, he was only human. He wasn’t a dog.” – Charles Schulz

Reserve your spot here