Engage
Invite Alex to Speak
Alex speaks on our relationship to time, and what gets missed when we rush. Both in-person and virtually, he is available for keynotes, panels, and team sessions.
Offerings
Workshops and Retreats
Enliven your next workshop or retreat. Alex will create a session tailored to your team — helping them slow down, reconnect with what matters, and leave with tools they'll actually use.
Organizational Partnerships
Alex partners with organizations that are ready to rethink their relationship with time. Through ongoing engagements, he helps teams build cultures where people feel less rushed and better connected to what matters most.
Gatherings and Facilitation
Alex brings the spirit of Slow Mindfulness to in-person gatherings. He creates spaces where people can slow down, connect authentically, and explore what it means to live and work with more intention.
Get in touch to start a conversation.
Community and Book Clubs
Leave a Review
Help others discover the book by leaving an honest review on Amazon, Barnes & Noble, Waterstones, Indigo, Goodreads, or Storygraph.
Every review helps!
Discover Your Late Style Quiz
What's your late style?
Are you a Buffer Builder who creates calm through extra margin? A Productive Juggler who gets an impressive amount done? A Relational Adjuster who prioritizes people over schedules? Or a Hopeful Optimizer who trusts that things will work out?
Book Club and Bonus Content
Book Club Guide - Experiments for gathering and chapter-by-chapter conversation starters
List of Glimpses/Glimmers/Relational Reflections
List of Experiments in the Wild - A field guide for slowing down
A Slow Bookshelf - Book and Podcast Recommendations
Join the Slow Rebellion
Subscribe to the Slow Mindfulness Substack to get timely updates and reflections. Subscribe here!
Stories from the community:
"I value punctuality where it makes sense - in situations where lives are at stake, for instance. But I'm also seeing over time that life is so much more complex and nuanced than that, and leaving space for people to be who they are in the moment matters (with all of the stresses that we each carry). We never know what load someone else may be grappling with on a given day, a given week, even a given year."
"I am never punctual and am learning to create events and opportunities that don't have a very specific start time. :)"
"I have been habitually late my entire life, and I believe it comes from wanting to squeeze every bit of time I can out of the day, during the time between sitting at the table doing computer games or reading the news and going out the door."
"I married a man who is always late and I'm working on grace toward him and he's working on being more aware of punctuality when it's truly necessary."
